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Quick answer: Panchakarma is a long, structured program from classical Ayurveda, led by an Ayurvedic physician. In Kerala it is usually offered as a r...
Featured
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Wellness
Quick answer: Choose Kochi or Fort Kochi for easy access, heritage streets and the widest choice of short programs. Choose Wa...
Wellness
Quick answer: Choose your program first, then plan travel around it. Most Lifed programs in Kerala are reached through Cochin Internati...
Mental & Emotional Wellbeing
Algorithms Can Predict, but Only Humans Can LiveIn a comprehensive two-year study conducted at the University of Pittsburgh, researcher...
Functional Movement
Want to Start Cycling Again? Build Riding Confidence in KochiYou have a bicycle. You know how to ride it. Still, when someone says, “Le...
Recovery
Need Time to Slow Down? A 14-Day Panchakarma Stay in KollamThe bags are unpacked. The photographs are on your phone. Tomorrow, work sta...
Wellness
Quick answer: In Kerala, a single traditional wellness session usually costs a few thousand rupees, a multi-session day program around...
Wellness
Quick answer: Start with what you want the time to do for you, then choose the practice (Ayurveda, yoga, movement or rest), the part of...
Wellness
You already know this feelingYou have downloaded the app. You have bought the shoes. You have promised yourself, "From Monday, seriousl...