01
Physician Consultation
Benefits: Personalised therapy and dietary plan set before Day 1 begins 1:1 Ayurvedic intake with the lead physician — prakriti and current hormonal state assessment
Women's Well-Being Program
5 Days · 1 Session
Ernakulam, Kerala, India
Day Program
Malayalam
Program Overview
A five-day Ayurvedic retreat designed for hormonal balance, deep rest, and radiant renewal in women
A woman's body carries more than most wellness programs acknowledge: the accumulated weight of hormonal shifts, irregular cycles, stress-driven imbalances, and a quiet depletion that never quite makes it to the top of the priority list.
Bloom is a five-day residential Ayurvedic program at Vaigayi, Kodanad, built specifically for women. It draws from the Women Holistic, Lifestyle Balance, and Skin Rejuvenation packages into a single personalised arc addressing the whole picture, not just one symptom.
Core treatments include Abhyangam with medicated oils, Hip Bath for pelvic and hormonal balance, and four complimentary cosmetology treatments. Daily women's yoga, breathwork, and cooking demonstrations address the gut-hormone axis through Ayurvedic food wisdom.
Effective for hormonal imbalances, menstrual irregularities, PMS, and lifestyle-related stress. Led by certified Ayurvedic physicians and women's wellness facilitators.
Bloom is a five-day residential Ayurvedic program at Vaigayi, Kodanad, built specifically for women. It draws from the Women Holistic, Lifestyle Balance, and Skin Rejuvenation packages into a single personalised arc addressing the whole picture, not just one symptom.
Core treatments include Abhyangam with medicated oils, Hip Bath for pelvic and hormonal balance, and four complimentary cosmetology treatments. Daily women's yoga, breathwork, and cooking demonstrations address the gut-hormone axis through Ayurvedic food wisdom.
Effective for hormonal imbalances, menstrual irregularities, PMS, and lifestyle-related stress. Led by certified Ayurvedic physicians and women's wellness facilitators.
After This Program
What you may take away
Restoring hormonal balance, easing physical and emotional depletion, and renewing vitality through personalised Ayurvedic therapies, women-specific yoga, and
Who Is This For
Designed for the right people, in the right setting
Best Suited For
People this experience is designed around
Ideal Setting
Environments that complement the experience
What This Is & How It Works
Program Structure
Every LIFED program follows a clear structure across category, delivery mode and booking format. Here is how this program is organised.
Category
Wellness
Relaxation, nervous-system regulation
and emotional balance.
Delivery Mode
Session-Based
Sessions only — no stay or meals included.
Booking Format
Flexible
·
Weekly Recurring
Choose from the available dates and
booking options.
How Booking Works
Book a single occurrence or the complete
5 Days · 1 Session journey.
Available sessions and time slots are shown
during booking. All-in session pricing means
there are no hidden add-ons at checkout.
This is a non-clinical wellbeing experience. It
supports relaxation and everyday balance and does
not diagnose, treat, or cure any condition.
Your Journey
Experience Flow
Every session is carefully sequenced to create a meaningful, progressive wellbeing journey.
1
Session
Program Inclusions
What’s Included
Everything included as part of your program experience, clearly outlined before you book.
Meditation / Mindfulness
Included
Body Therapies / Massages
Included
The Result
What You’ll Take Away
Key wellbeing areas this program is designed to support throughout the experience.
Wellbeing Outcomes
Areas participants may develop through the journey
Preventive Wellbeing Support
Everyday lifestyle areas this program is designed to support
These are wellbeing support areas and are not
medical or guaranteed outcome claims.
Food & Nourishment
Refreshments Included
Refreshments thoughtfully prepared to complement your wellbeing experience.
During Your Sessions
Included refreshment styles
Fresh Juices / Functional Drinks
Post-Session Meal
Your Setting
The Space
Vaigayi sits in the misty hills - a setting that amplifies the programme's intention. Natural quiet, clean hill air, a working medicinal garden, and thoughtfully designed spaces for therapy and yoga create an environment where a woman can genuinely stop performing and begin restoring. The hills hold space. The rest follow
Setting Highlights
Features of the environment selected to support
your wellbeing experience
Farm
Your Privacy Matters
The exact venue address is shared only with confirmed
participants after booking.
Meet Your Expert
The Person Guiding Your Journey
Every experience is thoughtfully guided by professionals dedicated to helping you reconnect, restore and grow.
Expert
01
Dr. Honey Thomas
Medical Director/Chief Consultant
Initial and exit consultations; personalised therapy prescription; hormonal protocol design
Getting There
Location & Travel
Helpful information to plan your arrival and understand the surrounding setting.
Setting
Farm
Transportation
Pickup Available or Self-arranged
Participant Stories
What Participants Say
Real reflections from participants who have experienced this program.
Ananya S.
Verified Participant
i felt calmer , lighter
Host & Venue
Where You’ll Be
Program Location
Ernakulam, Kerala, India
Vaigayi sits in the misty hills - a setting that amplifies the programme's intention. Natural quiet, clean hill air, a working medicinal garden, and thoughtfully designed spaces for therapy and yoga create an environment where a woman can genuinely stop performing and begin restoring. The hills hold space. The rest follow
Exact Address After Booking
For your privacy, the exact venue address is
shared only with confirmed participants.
From
₹4,800